Guiding women to break through, live their most empowered life, and healing hearts by connecting our world with the otherworldly.
Your gut has been right this whole time.
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Reader, Can I be real with you for a second? I talk to a lot of people who are walking around with this low-grade hum of something feels off. They can't always name it. They just know that somewhere along the way they stopped trusting themselves. They started making decisions from fear instead of knowing. They started living from the outside in — letting other people's expectations, opinions, and timelines run the show. And that inner voice — that gut feeling, that nudge, that quiet knowing — got quieter and quieter because nobody was listening to it. Sound familiar? Here's what I want you to know today. Your intuition has never once lied to you. Not once. You've just been trained to override it. To be logical. To be realistic. To stop being so sensitive. And it has cost you. In relationships, in career decisions, in your health, in your peace of mind. I know because it cost me too. And I spent years figuring out how to turn that signal back on — so I could help YOU do it faster and with a whole lot less pain than I went through. That's exactly why I'm hosting a free live Zoom workshop next Thursday April 16th at 6PM CST. Ignoring Your Intuition Is Costing You — Ready to Listen? 30 minutes. Real talk. No fluff. And you'll walk away with something you can actually use that same night. Here's what we're covering: — What your intuition actually is and why everyone has it This workshop is free. It is live. And it is 30 minutes that could genuinely shift the way you move through the world.
Coming up this week — don't miss these: 🌀 Meditation & Reiki Mondays | 6–7PM | Quantum Breathing Room at Balance on Buffalo 🧘 Somatic Yoga — Come Home to Your Body Tuesdays | 6–7PM | SoundSpace 💙 Say It & Mean It: Throat Chakra + Boundaries Workshop THIS Saturday April 11th | 1–3PM 🔥 FREE Workshop — April 16th | 6PM CST on Zoom 🥁 New Moon Drum Circle Friday April 17th | 6:30–7:30PM | SoundSpace ✨ Unlock Your Intuition (Level 1 of 3 of The Intuition Series) Don't ignore it. With love,
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Hello! I'm Heather LaFond
Guiding women to break through, live their most empowered life, and healing hearts by connecting our world with the otherworldly.
Good morning Reader, What are you grateful for today? Not the big stuff. Not the highlight reel.The quiet things. The cup of coffee that was exactly the right temperature. The way the light came through your window this morning. The fact that you woke up with another day in front of you. The person who texted you just to say they were thinking of you. The body that carried you through another week even when you weren't being kind to it. This is how I begin every single day. Before my feet hit...
I have to be honest with you,Reader. I've been doing this work for years — reading energy, facilitating healing, helping people reconnect with themselves on the deepest level. And the question I get more than any other is some version of this: "How do I know if what I'm feeling is real?" That question is the reason I built this. Introducing The Intuition Series — three classes that will take you from "I think I might be intuitive" to knowing it, trusting it, and living from it in a way you...
Spring is officially here — and Friday night’s Spring Equinox Celebration reminded me exactly why I do this work.The energy in that room. The laughter. The moments where you could literally feel something shifting. A room full of people who decided to show up for themselves — and the universe met them there. More of that. Always more of that. Thank you for those who were part of it. 🌸 NOW — About Those Seeds You're Planting Spring isn’t just a season. It’s an energetic reset. The earth is...