profile

Hello! I'm Heather LaFond

Guiding women to break through, live their most empowered life, and healing hearts by connecting our world with the otherworldly.

Featured Post

My Song Switched Mid-Play (Spirit Has Jokes)

Hey Reader, Last night, Spirit reminded me they have a sense of humor—and impeccable timing. I was listening to a song when it suddenly switched. Mid-track. Straight to the end of a completely different song, just in time for the chorus: "I can make it through the rain... I can stand up once again... I'm strong enough to mend." Not a glitch. Not random shuffle. Spirit. Here's the thing: spirit communication doesn't always look dramatic. Sometimes it's subtle. A song that changes unexpectedly....

Hey Reader,This is it. Midnight tonight. Registration for The Worthiness Codes closes and won't be offered again at this price. Let me share what people experienced after just ONE HOUR of this work at my free masterclass: "I finally understand why I keep sabotaging myself right at the breakthrough. MIND BLOWN." "That inner child meditation brought me to tears. I've been waiting my whole life to hear those words." "For the first time, I don't feel broken. I feel like I'm finally coming home to...

Hey beautiful soul, What would it feel like if you finally felt GOOD ENOUGH? Not the fake affirmations you tell yourself in the mirror while that little voice whispers "bullshit." I mean bone-level GOOD ENOUGH. I spent years chasing worthiness outside myself. Over 10 certifications. Over $10k/year on coaches. Constantly trying to "look the part." Every achievement just moved the finish line further away. Exhausting. Here's what nobody tells you.. You came into this life WORTHY. Period. It...

Beautiful soul, LESS THAN 36 HOURS until everything changes. Tomorrow 7pm CST - When to Rest, When to Rise: 4 Steps to Take You From Stuck in Struggle to Soaring with Purpose. But before I tell you what's happening in this masterclass, I need to ask you something: Have you struggled with self-worth? Do you find yourself people-pleasing and putting others before yourself at your own expense? Do you give and give until you're empty, then wonder why you feel resentful and exhausted? If you...

Reader, I've been thinking about patterns lately. You know those themes that keep showing up in your life like uninvited guests who won't take the hint and leave? Maybe it's the pattern of giving everything you have to relationships that don't give back equally. Maybe it's the cycle of starting something with excitement, then sabotaging yourself right before you succeed. Maybe it's feeling like you're always swimming upstream, working twice as hard as everyone else for half the results. Maybe...

Reader, I'm doing something I haven't done in months. Something I swore I wouldn't do again because my focus has been entirely on my high-level private clients and my own deep healing journey. I'm hosting a FREE masterclass. And before you think "oh great, another generic workshop," let me stop you right there. When to Rest, When to Rise: 4 Steps to Take You From Stuck in Struggle to Soaring with Purpose Thursday, September 25th at 7pm CST This isn't some surface-level B.S. I threw together....

Hey Beautiful Soul, I'm writing this from a place of deep integration. This past weekend, I completed the final direction of the medicine wheel in Amy Wilinski's Whispers on The Wind shamanic training program - the East, the place of death & rebirth. Honestly? My logical mind is still catching up to what my soul already knows to be true. My brain: "Wait, what just happened?" My soul: "YES. ALL OF IT. MORE PLEASE." Here's what died this weekend: Stories I'd been carrying about who I needed to...

Hey Reader, You’ve been wondering where the hell I’ve been. For months, I’ve been deep in my own healing journey. Breakup. Grief. Completing my Shamanic Healer Training. Working through layers of my own stuff, ancestral wounds, and past-life contracts. The messy, soul-level healing that doesn’t happen on social media. The truth? I am a Shaman. I have been for many lifetimes. This was a remembering of who the fuck I am. And in healing my own layers, I remembered something crucial... I get to...

What’s shakin’, wellness warrior?! Hope this email finds you vibing high and living your best life as we dance into spring! 🌟 Cosmic Updates (Because This Explains A LOT) GOOD NEWS, FOLKS! Mercury is FINALLY direct! No more blaming your funky electronics or weird text exchanges on retrograde — we need new excuses now! 😂 And get this — Venus is direct too! Ruler of all things love and connection… so if you’ve had some sneaky exes trying to slither their way back into your inbox lately — THAT...

Dear Friend, Ever feel like your inner wisdom is drowning in life’s noise? Meditation cuts through that chaos, helping you hear yourself again. Why Meditation Works (No Woo-Woo Required) Connect to Something Bigger Sharpens your intuition – that gut feeling that’s right more often than you admit Opens a direct line to Source/Universe/God (whatever name resonates with you) Transforms “Am I making this up?” into “I know this is true” Brain & Emotion Upgrades Reduces anxiety and depression by up...