What are you saying YES to? (I'm feeling grateful AF)


Reader,

Tomorrow morning, I'm heading to Sedona.

I'll be holding space for some absolutely incredible women who said YES to themselves.
YES to their healing.
YES to stepping into their power.
YES to doing the deep work in one of the most energetically potent places on Earth.

And as I'm packing, preparing, and honestly just sitting in deep gratitude for this moment — I keep coming back to one question...

What are YOU saying YES to this year?


Because here's what I'm learning (and re-learning)...

Saying YES to yourself isn't selfish.
It's not indulgent.
It's not "too much."

It's the most powerful thing you can do.


Every time you say YES to your healing, your gifts, your growth, your soul's calling — you're not just changing YOUR life.
You're changing the frequency of everything around you.

You're showing others what's possible.
You're breaking generational patterns.
You're becoming the version of yourself that someone else desperately needs to see.

I'm grateful.

Grateful for the journey that brought me here.
Grateful for every wound that became wisdom.
Grateful for every gift I stopped hiding.
Grateful for the path that's unfolding ahead — and trust me, there are some beautiful things in the works that I can't wait to share with you when the time is right.

I'm grateful that I finally learned how to say YES to myself.
And I want that for you too.


Because I'm feeling SO aligned, SO grateful, and SO lit up by the Sedona energy (even before I get there) — I'm bringing back my InSpirit Sessions at a special rate.

The special rate will be offered ONLY while I'm in Sedona.
And ONLY 8 spots.
(The infinity symbol keeps showing up on this journey, so 8 it is.)

What's an InSpirit Session?

It's not mediumship.
It's not Reiki.
It's not a shamanic healing.

It's a conversation — but not just between you and me.

It's INSPIRED guidance channeled from your highest self, your spirit guides, and the energy that wants to come through FOR YOU, for your highest good.


Think of it like this:
I tap into the intuitive downloads, the energetic shifts, the messages your soul is ready to hear — and we have a real, raw, honest conversation about what's blocking you, what's ready to rise, and what your next aligned steps are.

Mindset shifts.
Clarity.
Energy reading.
Channeled messages.
All woven together in one powerful session.


And because I'm in this grateful, expansive Sedona energy?

I'm offering these at 50% off — but ONLY if you book before I return.

💫 60 minutes: $111 (normally $222)
💫 90 minutes: $166 (normally $333)

Sessions will NOT take place while I'm in Sedona — I'm holding sacred space for the retreat and won't disturb that container. But you can book NOW and we'll schedule your session for when I return (starting Feb 27+).

Virtual OR in-person available.

use coupon code: THANKYOU

ONLY 8 SPOTS AVAILABLE!

use coupon code: SEDONA


What are you saying YES to this year?

Maybe it's finally getting the clarity you've been craving.
Maybe it's stepping into your gifts without apology.
Maybe it's hearing what your highest self has been trying to tell you.

Whatever it is — I'm here for it.
And I'd be honored to hold space for your YES.

With so much love and gratitude,

P.S. — My $66 New Client Reiki Special runs through the end of the month if you're looking for pure energy clearing and healing. [Book here]

And I'll see some of you at the Awakened Lakeshore Market on Feb 28th when I'm back and grounded. Can't wait.

Hello! I'm Heather LaFond

Guiding women to break through, live their most empowered life, and healing hearts by connecting our world with the otherworldly.

Read more from Hello! I'm Heather LaFond

I have to be honest with you,Reader. I've been doing this work for years — reading energy, facilitating healing, helping people reconnect with themselves on the deepest level. And the question I get more than any other is some version of this: "How do I know if what I'm feeling is real?" That question is the reason I built this. Introducing The Intuition Series — three classes that will take you from "I think I might be intuitive" to knowing it, trusting it, and living from it in a way you...

Spring is officially here — and Friday night’s Spring Equinox Celebration reminded me exactly why I do this work.The energy in that room. The laughter. The moments where you could literally feel something shifting. A room full of people who decided to show up for themselves — and the universe met them there. More of that. Always more of that. Thank you for those who were part of it. 🌸 NOW — About Those Seeds You're Planting Spring isn’t just a season. It’s an energetic reset. The earth is...

Reader! The doors are officially open. The Sacred Roots Retreat at Mount Shasta is now available to the public — and if this is the first time you're hearing about it, consider this your sign that you were meant to see this today. SACRED ROOTS RETREAT | Mount Shasta, California | October 15–20, 2026 Mount Shasta is considered the Root Chakra of the Earth — a sacred vortex of ancient, grounding energy. And THAT ENERGY is exactly what this retreat is built around.If you've been feeling...