Reader, I'm doing something I haven't done in months. Something I swore I wouldn't do again because my focus has been entirely on my high-level private clients and my own deep healing journey. I'm hosting a FREE masterclass. And before you think "oh great, another generic workshop," let me stop you right there. When to Rest, When to Rise: 4 Steps to Take You From Stuck in Struggle to Soaring with Purpose Thursday, September 25th at 7pm CST This isn't some surface-level B.S. I threw together....
10 days ago • 2 min read
Hey Beautiful Soul, I'm writing this from a place of deep integration. This past weekend, I completed the final direction of the medicine wheel in Amy Wilinski's Whispers on The Wind shamanic training program - the East, the place of death & rebirth. Honestly? My logical mind is still catching up to what my soul already knows to be true. My brain: "Wait, what just happened?" My soul: "YES. ALL OF IT. MORE PLEASE." Here's what died this weekend: Stories I'd been carrying about who I needed to...
22 days ago • 2 min read
Hey Reader, You’ve been wondering where the hell I’ve been. For months, I’ve been deep in my own healing journey. Breakup. Grief. Completing my Shamanic Healer Training. Working through layers of my own stuff, ancestral wounds, and past-life contracts. The messy, soul-level healing that doesn’t happen on social media. The truth? I am a Shaman. I have been for many lifetimes. This was a remembering of who the fuck I am. And in healing my own layers, I remembered something crucial... I get to...
about 2 months ago • 1 min read
What’s shakin’, wellness warrior?! Hope this email finds you vibing high and living your best life as we dance into spring! 🌟 Cosmic Updates (Because This Explains A LOT) GOOD NEWS, FOLKS! Mercury is FINALLY direct! No more blaming your funky electronics or weird text exchanges on retrograde — we need new excuses now! 😂 And get this — Venus is direct too! Ruler of all things love and connection… so if you’ve had some sneaky exes trying to slither their way back into your inbox lately — THAT...
5 months ago • 2 min read
Dear Friend, Ever feel like your inner wisdom is drowning in life’s noise? Meditation cuts through that chaos, helping you hear yourself again. Why Meditation Works (No Woo-Woo Required) Connect to Something Bigger Sharpens your intuition – that gut feeling that’s right more often than you admit Opens a direct line to Source/Universe/God (whatever name resonates with you) Transforms “Am I making this up?” into “I know this is true” Brain & Emotion Upgrades Reduces anxiety and depression by up...
6 months ago • 1 min read
Hey Reader, Did you know that your intuition has regular conversations with you? You probably struggle to hear what it's communicating because life’s volume is cranked to 11. Am I right?! The Pain of Ignoring Your Inner GPS Let’s be brutally honest about what happens when you dismiss that gut feeling: You take jobs that look good on paper but drain your soul dry You stay in relationships where you’re more therapist than partner You make decisions that seem logical but leave you asking, “Why...
6 months ago • 1 min read
Dear Friends, March is calling us to release what no longer serves us and step boldly into who we truly are. Many of you know me as a psychic medium or from my “past life” as a personal trainer, but at my core, I’m dedicated to connecting mind, body, and spirit—creating sacred space for others to heal in whatever way resonates with them. I’ve noticed more people are awakening to their spiritual sensitivities, perhaps acknowledging gifts they’ve kept hidden. This year is about embracing our...
6 months ago • 1 min read
Reader!!! Let’s cut to the chase: Your loved ones on the other side are trying to get through, and March is when I’m going all-in on helping you connect. What’s Happening This Month I’m expanding my mediumship offerings in THREE ways: One-on-One Sessions - Both virtual and in-person readings (these book up FAST) Group & Private Events - Perfect for a girls' night out! Teaching & Mentoring - For those of you who’ve felt that unexplainable pull toward this work Most people stumble through life...
7 months ago • 1 min read
Hey Goddess, I’m writing this 30,000 feet in the air, heading to Sedona to prepare our retreat space for a group of women who did something revolutionary… They chose themselves. Let’s get real for a minute. How many versions of yourself have you created to please others? ….The perfect employee who works through lunch. ….The always-available friend who drops everything. ….The low-maintenance partner who never asks for more. ….The parent who’s forgotten they’re a person too. Layer by layer,...
7 months ago • 1 min read