Dear Friend, Ever feel like your inner wisdom is drowning in life’s noise? Meditation cuts through that chaos, helping you hear yourself again. Why Meditation Works (No Woo-Woo Required) Connect to Something Bigger Sharpens your intuition – that gut feeling that’s right more often than you admit Opens a direct line to Source/Universe/God (whatever name resonates with you) Transforms “Am I making this up?” into “I know this is true” Brain & Emotion Upgrades Reduces anxiety and depression by up...
about 1 month ago • 1 min read
Hey Reader, Did you know that your intuition has regular conversations with you? You probably struggle to hear what it's communicating because life’s volume is cranked to 11. Am I right?! The Pain of Ignoring Your Inner GPS Let’s be brutally honest about what happens when you dismiss that gut feeling: You take jobs that look good on paper but drain your soul dry You stay in relationships where you’re more therapist than partner You make decisions that seem logical but leave you asking, “Why...
about 2 months ago • 1 min read
Dear Friends, March is calling us to release what no longer serves us and step boldly into who we truly are. Many of you know me as a psychic medium or from my “past life” as a personal trainer, but at my core, I’m dedicated to connecting mind, body, and spirit—creating sacred space for others to heal in whatever way resonates with them. I’ve noticed more people are awakening to their spiritual sensitivities, perhaps acknowledging gifts they’ve kept hidden. This year is about embracing our...
about 2 months ago • 1 min read
Reader!!! Let’s cut to the chase: Your loved ones on the other side are trying to get through, and March is when I’m going all-in on helping you connect. What’s Happening This Month I’m expanding my mediumship offerings in THREE ways: One-on-One Sessions - Both virtual and in-person readings (these book up FAST) Group & Private Events - Perfect for a girls' night out! Teaching & Mentoring - For those of you who’ve felt that unexplainable pull toward this work Most people stumble through life...
about 2 months ago • 1 min read
Hey Goddess, I’m writing this 30,000 feet in the air, heading to Sedona to prepare our retreat space for a group of women who did something revolutionary… They chose themselves. Let’s get real for a minute. How many versions of yourself have you created to please others? ….The perfect employee who works through lunch. ….The always-available friend who drops everything. ….The low-maintenance partner who never asks for more. ….The parent who’s forgotten they’re a person too. Layer by layer,...
2 months ago • 1 min read
Hey Spiritual Badass,If you're feeling everything intensely right now? Good. Your sensitivity is just getting warmed up. Why? Let’s cut straight to the cosmic chase: 2025 = 2+0+2+5 = 9. This universal 9 year isn't asking for your old patterns of hiding, dimming, or "maybe later." It's demanding completion. Evolution. Your full-blown awakening. As you read these words, notice how your body already knows: Those "too much" feelings? They're actually your spiritual superpowers That constant...
2 months ago • 3 min read
Reader! THIS Saturday at 11:11am CST, we’re kicking off something magical - and I don’t want you to miss out. 3-Day Psychic Fitness Masterclass! Let me be crystal clear about who Psychic Fitness is for: • The sensitives who feel EVERYTHING (and want to learn how to manage it) • The intuitive souls who get “weird feelings” that turn out to be spot-on • The energy sponges ready to stop drowning in everyone else’s emotions • The psychically gifted who need guidance on where to fucking start...
4 months ago • 1 min read
Hey Soul Warrior, You wouldn’t build a dream house on a garbage dump. So why are you trying to manifest abundance on top of old baggage? Let me guess - you’re tired of: → Second-guessing every damn decision when your gut’s practically shouting the answer → Watching other people manifest their dreams while you’re stuck hitting replay on old patterns → Feeling overwhelmed by everyone else’s energy because you can’t tell where they end and you begin → Missing signs from the universe because your...
4 months ago • 2 min read
Hey Reader, Let’s cut the crap - Trying to stack new dreams on old drama is like building a penthouse on quicksand. Let's get you some solid ground first. Close your eyes for a moment. Really feel into this. Picture your energy field like your iPhone storage - what percentage is taken up with other people’s expectations, dead-end situations, and that emotional playlist you’ve been running on repeat? (You know exactly which one I’m talking about.) 2025 is revving its engines, and it’s got no...
4 months ago • 2 min read